Reflexology
Reflexology is an alternative (complementary) practice centered around applying varying amounts of pressure to a person’s feet, hands and ears. The theory behind reflexology is that there are points on these body parts that correspond with organs and other body systems and putting pressure on them supports healing & balance in the body.
WHAT IS A REFLEXOLOGY SESSION LIKE?
The session takes place while the client is laying on a massage-like table. Colene will relax the feet through flexing and similar motions and use methods somewhat similar to acupressure, starting at the tips of the toes and down to the heels on top and bottom of the feet.
POTENTIAL BENEFITS INCLUDE:
Relaxation + stress/anxiety reduction
Pain management
Improvement in general well-being
Boosted immune system
Hormone balance + increased fertility
Improved sleep
Improved digestion
Reducing arthritis pain
Targeting nerve problems and treating peripheral neuropathy