Finding Relief from Scoliosis with Myofascial Release Therapy

If you're living with scoliosis, you've probably learned a lot about your spine—but have you ever heard of fascia? It’s something most people don’t know about, yet it could play a bigger role in your scoliosis than you might think.

Fascia is a thin layer of connective tissue that wraps around your muscles and organs—kind of like a stretchy, protective web throughout your whole body. When it's healthy, it helps everything move smoothly and supports the structure of your body. But when it gets tight, stuck, or imbalanced, it can affect your posture, flexibility, and even how your scoliosis feels day to day.

Some experts now believe that tight or uneven fascia might actually pull on the spine, contributing to the spinal curves or discomfort many women with scoliosis experience. And at the same time, having a curved spine can make the fascia tighten up even more in concave areas, creating a bit of a cycle.

The good news? There are gentle therapies—like myofascial release, small ball release, and prolonged fascial stretching—that may lengthen your fascia, reduce tension, and support better movement and alignment. These approaches aren’t a cure, but many women find they help with pain, posture, and overall comfort

I’m happy to provide myofascial release therapy in Scottsdale, Arizona and Omaha, Nebraska for people with scoliosis. Call 480.459.1050 or book online today to schedule your appointment or consultation.